Your Pelvic Journey... Work With Me
Learn how my programs can help you heal! ~Dr. Bri, PT, DPT
A full recovery is possible.
Does your pelvic floor need help? Take the quiz and find out. For at-home resources and support, read about my programs below!
*Note: In addition to my online programs, I recommend seeing a physical therapist in-person for evaluation and treatment.Â
Find your path to pelvic health... let's get started!
🎉🎉🎉 UPDATE: Overcome and Lift have a new home! The programs now live on Kim Vopni's Buff Muff app. The programs themselves haven't changed a bit — new customers will just buy them and watch them there instead.
Online Courses: Build Your Foundation (Start Here)
- Overcome Pelvic Pain for Women: If you have pelvic pain, painful sex, excessive pelvic floor tension, or bladder urgency or frequency (i.e. if you feel like you have to pee all the time but don't have a bladder infection), then this 12-week guided program is for you. Includes movement routines, mind-body practices, and community support. THE FOCUS IS ON PELVIC RELAXATION/RELEASE.
- Lift for Prolapse Relief: If you have prolapse and/or bladder leaks, then this 6-week guided program is for you! Includes gradually progressive fitness routines, lifestyle guidance, community support, and loads of bonus content. THE FOCUS IS ON GRADUAL STRENGTHENING AND LIVING A PROLAPSE-SAFE, PELVIC FLOOR FRIENDLY LIFE.
- Overcome + Lift Bundle: Do you have both pelvic pain or tension AND prolapse or bladder leaks? If so, you can save money with the Overcome + Lift Bundle. Go through Overcome first, then move on to Lift. Â
Live Events & Retreats
Nothing changes you — mind and body — like attending a live, in-person event. For the latest events and retreats, check out our Events page here.
Work with Bri 1:1! Now accepting applications for "The Experience" private Whole Woman, Whole Pelvic Care retreats in Central Oregon — multiple days of customized care JUST FOR YOU. Learn more.
Hi, I’m Dr. Bri!
I am a doctor of physical therapy and a certified holistic pelvic health educator, but I’m no different from you — I have dealt with my own pelvic health challenges. Prolapse and pelvic pain have been in my life, but with a calm and consistent holistic approach, I have restored my pelvic floor and core and am now symptom-free.
Over the years I've shared my teachings with thousands of people, both in-person and online, and I've had the supreme honor of hearing, time and again, "you've changed my life." But the truth is, I'm not the change-maker! I'm just the spark that lights the way. My clients are the ones making positive changes that last... and having fun along the way.
I want that for you, too.
I am passionate about making pelvic health more accessible, friendlier, and a lot less taboo. Eat clean, move every day, and you will shine brighter!
"My go-to resource!"
Change your pelvic floor. Change your life.
Your pelvic health challenge can be the start of something grand for you!
There is a path. You CAN do this. I can help!
Love, Dr. Bri, PT, DPT
How else may we help?
RESOURCES
Vibrant Pelvic Health programs are not a substitute for individualized medical treatment; contact a physician and/or physical therapist in your area for one-on-one evaluation and a personalized treatment plan.
